Blog: gym workouts
Friday 21 March 2014 by Alison Wishart.
Day 9 - Beefcake The military is full of gym junkies. PT (personal training) is an integral part of their daily routine. Not having to buy groceries, cook food, wash dishes, clean the house, mow the lawn, or do the laundry or any other domestic duties means you have plenty of spare time. And the commute to the gym is a three minute walk at most. I used to scoff at the blokes' desire to be buff until I tried to get up off the ground …